Microwave Use

Created Date: 11-May-2016

Is it safe or destroy food?

Last updated: 11-May-2016

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In the basics of layman's terms: The Microwave creates a radio frequency around 2.45 GHz which is electromagnetic radiation.  The way heat is created is by the magnetic field stretching the polar molecules in food over and over again by the oscillating electromagnetic frequency.   The molecules vibrate faster and faster creating kinetic energy.  Electromagnetic radiation is composed of an electric field and a magnetic field where each are created conversely through the collapsing of the electric field and then expanding to create a magnetic field.  If the electric field is strong enough, not only does it stretch the molecules in food but it can also cause atoms to lose an electron, which is called ionizing.  The end result is a rearranging of the composition of food where nutrients can be destroyed more easily than if it was heated on a stove. 

It should be noted that raw foods are more nutritious than cooked food whether they are cooked in a Microwave or on a Stove.  If you must use a Microwave try obtaining one with an inverter magnetron and cook on low power to reduce the damage done to the food. 

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